Mark Jen 5x0:35/1:40r row
936m
Meters
2:55.0
Time
1:33.4
Pace
84
Calories
| Rest Distance | 98m |
|---|---|
| Rest Time | 8:20.0 |
| Overall Distance | 1,034m |
| Overall Time | 11:15.0 |
| Average Watts | 428 |
|---|---|
| Calories Per Hour | 1774 |
| Stroke Rate | 37 |
| Stroke Count | 110 |
| Drag Factor | 205 |
June 05, 2022 17:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.0 | 936m | 1:33.4 | 428 | 1774 | 37 | |
| 0:35.0 | 188m | 1:33.0 | 434 | 1793 | 38 | |
| 0:35.0 | 188m | 1:33.0 | 434 | 1793 | 38 | |
| 0:35.0 | 188m | 1:33.0 | 434 | 1793 | 38 | |
| 0:35.0 | 186m | 1:34.0 | 420 | 1746 | 36 | |
| 0:35.0 | 186m | 1:34.0 | 420 | 1746 | 36 | |
| r98m |
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