Mark Jen 5x0:35/1:40r row
938m
Meters
2:55.0
Time
1:33.2
Pace
84
Calories
| Rest Distance | 89m |
|---|---|
| Rest Time | 8:20.0 |
| Overall Distance | 1,027m |
| Overall Time | 11:15.0 |
| Average Watts | 431 |
|---|---|
| Calories Per Hour | 1783 |
| Stroke Rate | 36 |
| Stroke Count | 106 |
| Drag Factor | 205 |
June 14, 2022 19:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.0 | 938m | 1:33.2 | 431 | 1783 | 36 | |
| 0:35.0 | 189m | 1:32.5 | 441 | 1817 | 36 | |
| 0:35.0 | 189m | 1:32.5 | 441 | 1817 | 36 | |
| 0:35.0 | 188m | 1:33.0 | 434 | 1793 | 36 | |
| 0:35.0 | 188m | 1:33.0 | 434 | 1793 | 36 | |
| 0:35.0 | 184m | 1:35.1 | 407 | 1700 | 36 | |
| r89m |
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Workout Graph
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