Mark Jen 500m row

500m

Meters

1:57.7

Time

1:57.7

Pace

30

Calories

Average Watts215
Calories Per Hour1038
Stroke Rate24
Stroke Count46
Drag Factor197

June 30, 2022 18:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:57.7 500m 1:57.7 215 1038 24
0:23.5 100m 1:57.5 216 1042 26
0:23.2 200m 1:56.0 224 1071 26
0:23.8 300m 1:59.0 208 1014 23
0:23.7 400m 1:58.5 210 1023 23
0:23.6 500m 1:58.0 213 1033 20

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Workout Graph

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