Mark Jen 4x0:40/1:40r row
862m
Meters
2:40.0
Time
1:32.8
Pace
78
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 941m |
| Overall Time | 9:20.0 |
| Average Watts | 438 |
|---|---|
| Calories Per Hour | 1806 |
| Stroke Rate | 35 |
| Stroke Count | 95 |
| Drag Factor | 202 |
July 12, 2022 20:10:35
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 862m | 1:32.8 | 438 | 1806 | 35 | |
| 0:40.0 | 214m | 1:33.4 | 429 | 1775 | 35 | |
| 0:40.0 | 216m | 1:32.5 | 441 | 1817 | 36 | |
| 0:40.0 | 218m | 1:31.7 | 453 | 1859 | 36 | |
| 0:40.0 | 215m | 1:33.0 | 435 | 1796 | 36 | |
| r79m |
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Workout Graph
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