Mark Jen 500m row
500m
Meters
1:57.0
Time
1:57.0
Pace
31
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 198 |
July 29, 2022 16:44:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 23 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 26 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 23 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 23 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 23 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 23 |
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Workout Graph
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