Mark Jen 500m row
500m
Meters
1:57.9
Time
1:57.9
Pace
30
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 23 |
| Stroke Count | 47 |
| Drag Factor | 130 |
August 01, 2022 16:53:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 23 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 27 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 23 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 23 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 23 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 23 |
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Workout Graph
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