Mark Jen 500m row

500m

Meters

1:57.7

Time

1:57.7

Pace

30

Calories

Average Watts215
Calories Per Hour1038
Stroke Rate22
Stroke Count44
Drag Factor131

September 04, 2022 17:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:57.7 500m 1:57.7 215 1038 22
0:23.6 100m 1:58.0 213 1033 25
0:23.5 200m 1:57.5 216 1042 20
0:23.5 300m 1:57.5 216 1042 23
0:23.5 400m 1:57.5 216 1042 20
0:23.5 500m 1:57.5 216 1042 23

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Workout Graph

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