Mark Jen 500m row
500
Meters
1:57.6
Time
1:57.6
Pace
30
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 129 |
September 21, 2022 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 30 | 23 |
| 0:23.6 | 100 | 1:58.0 | 213 | 1033 | 6 | 25 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1042 | 6 | 26 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 6 | 23 |
| 0:23.5 | 400 | 1:57.5 | 216 | 1042 | 6 | 23 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1033 | 6 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.