Mark Jen 2x2000m/2:00r row
4,000m
Meters
15:26.3
Time
1:55.7
Pace
276
Calories
| Rest Distance | 1,784m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,784m |
| Overall Time | 19:26.3 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 23 |
| Stroke Count | 361 |
| Drag Factor | 119 |
September 26, 2022 18:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:26.3 | 4,000m | 1:55.7 | 225 | 1075 | 23 | |
| 7:42.8 | 2,000m | 1:55.7 | 226 | 1077 | 23 | |
| 7:43.6 | 2,000m | 1:55.9 | 225 | 1073 | 23 | |
| r1,784m |
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Workout Graph
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