Mark Jen 3x2000m/2:00r row
6,000m
Meters
23:10.6
Time
1:55.8
Pace
414
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,057m |
| Overall Time | 29:10.6 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 24 |
| Stroke Count | 558 |
| Drag Factor | 120 |
September 29, 2022 18:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.6 | 6,000m | 1:55.8 | 225 | 1074 | 24 | |
| 7:42.8 | 2,000m | 1:55.7 | 226 | 1077 | 24 | |
| 7:41.2 | 2,000m | 1:55.3 | 228 | 1085 | 24 | |
| 7:46.6 | 2,000m | 1:56.6 | 221 | 1058 | 24 | |
| r57m |
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Workout Graph
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