Mark Jen 2x2500m/2:00r row
5,000m
Meters
19:49.2
Time
1:58.9
Pace
347
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,038m |
| Overall Time | 23:49.2 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 120 |
October 13, 2022 18:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.2 | 5,000m | 1:58.9 | 208 | 1016 | 23 | |
| 9:32.7 | 2,500m | 1:54.5 | 233 | 1101 | 24 | |
| 10:16.5 | 2,500m | 2:03.3 | 187 | 942 | 23 | |
| r38m |
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Workout Graph
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