Mark Jen 3025m row
3,025
Meters
11:38.7
Time
1:55.4
Pace
206
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 121 |
October 20, 2022 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:38.7 | 3,025 | 1:55.4 | 227 | 1061 | 206 | 20 |
| 1:54.6 | 500 | 1:54.6 | 233 | 1099 | 35 | 24 |
| 1:54.8 | 1,000 | 1:54.8 | 231 | 1066 | 34 | 22 |
| 1:55.0 | 1,500 | 1:55.0 | 230 | 1064 | 34 | 22 |
| 1:55.7 | 2,000 | 1:55.7 | 226 | 1057 | 34 | 22 |
| 1:55.4 | 2,500 | 1:55.4 | 228 | 1060 | 34 | 22 |
| 1:55.7 | 3,000 | 1:55.7 | 226 | 1057 | 34 | 23 |
| 0:07.3 | 3,025 | 2:26.0 | 112 | 493 | 1 | 8 |
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Workout Graph
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