Mark Jen 1x1500m/3:00r row
1,500m
Meters
5:48.5
Time
1:56.1
Pace
103
Calories
Rest Distance | 313m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 1,813m |
Overall Time | 8:48.5 |
Average Watts | 223 |
---|---|
Calories Per Hour | 1068 |
Stroke Rate | 24 |
Stroke Count | 141 |
Drag Factor | 126 |
October 20, 2022 19:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:48.5 | 1,500m | 1:56.1 | 223 | 1068 | 24 | |
5:48.5 | 1,500m | 1:56.1 | 223 | 1068 | 24 | |
r313m |
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Workout Graph
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