Mark Jen 500m row

500m

Meters

1:56.9

Time

1:56.9

Pace

30

Calories

Average Watts219
Calories Per Hour1054
Stroke Rate24
Stroke Count47
Drag Factor121

October 25, 2022 18:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:56.9 500m 1:56.9 219 1054 24
0:23.7 100m 1:58.5 210 1023 25
0:23.3 200m 1:56.5 221 1061 26
0:23.3 300m 1:56.5 221 1061 23
0:23.4 400m 1:57.0 219 1052 23
0:23.2 500m 1:56.0 224 1071 23

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Workout Graph

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