Mark Jen 3911m row
3,911m
Meters
15:01.8
Time
1:55.2
Pace
267
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 120 |
October 25, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.8 | 3,911m | 1:55.2 | 228 | 1086 | 24 |
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 25 |
| 1:55.1 | 1,000m | 1:55.1 | 230 | 1089 | 24 |
| 1:55.3 | 1,500m | 1:55.3 | 228 | 1085 | 23 |
| 1:55.3 | 2,000m | 1:55.3 | 228 | 1085 | 24 |
| 1:55.5 | 2,500m | 1:55.5 | 227 | 1081 | 24 |
| 1:55.4 | 3,000m | 1:55.4 | 228 | 1083 | 24 |
| 1:55.2 | 3,500m | 1:55.2 | 229 | 1087 | 24 |
| 1:35.7 | 3,911m | 1:56.4 | 222 | 1063 | 25 |
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Workout Graph
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