Mark Jen 18:01 row
4,624m
Meters
18:01.3
Time
1:56.9
Pace
314
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 120 |
November 03, 2022 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:01.3 | 4,624m | 1:56.9 | 219 | 1053 | 23 |
| 4:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 23 |
| 8:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 24 |
| 12:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 24 |
| 16:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 24 |
| 18:01.2 | 515m | 1:57.6 | 215 | 1039 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.