Mark Jen 12:06 row
3,125m
Meters
12:06.0
Time
1:56.1
Pace
215
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 23 |
| Stroke Count | 373 |
| Drag Factor | 0 |
November 09, 2022 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.0 | 3,125m | 1:56.1 | 223 | 1068 | 23 |
| 4:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 23 |
| 8:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 23 |
| 12:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 23 |
| 12:06.0 | 13m | 3:50.7 | 28 | 398 | 0 |
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Workout Graph
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