Mark Jen 500m row
500
Meters
1:57.1
Time
1:57.1
Pace
30
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 120 |
November 11, 2022 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57.1 | 500 | 1:57.1 | 218 | 1050 | 30 | 22 |
| 0:23.6 | 100 | 1:58.0 | 213 | 1033 | 6 | 25 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 6 | 23 |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 6 | 23 |
| 0:23.4 | 400 | 1:57.0 | 219 | 1052 | 6 | 23 |
| 0:23.5 | 500 | 1:57.5 | 216 | 1042 | 6 | 20 |
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Workout Graph
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