Mark Jen 19:58 row
5,008m
Meters
19:58.7
Time
1:59.6
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 121 |
December 06, 2022 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.7 | 5,008m | 1:59.6 | 204 | 1002 | 22 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 22 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 |
| 19:58.7 | 1,260m | 1:58.5 | 210 | 1023 | 22 |
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Workout Graph
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