Mark Jen 5:18 row
1,435m
Meters
5:18.5
Time
1:50.9
Pace
103
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 23 |
| Stroke Count | 143 |
| Drag Factor | 121 |
December 13, 2022 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.5 | 1,435m | 1:50.9 | 256 | 1181 | 23 |
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 24 |
| 4:00.0 | 543m | 1:50.4 | 259 | 1192 | 23 |
| 5:18.5 | 342m | 1:54.7 | 232 | 1096 | 22 |
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Workout Graph
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