Mark Jen 3510m row
3,510m
Meters
13:25.3
Time
1:54.7
Pace
240
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 22 |
| Stroke Count | 350 |
| Drag Factor | 121 |
December 20, 2022 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:25.3 | 3,510m | 1:54.7 | 232 | 1097 | 22 |
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 23 |
| 1:54.7 | 1,000m | 1:54.7 | 232 | 1098 | 22 |
| 1:54.8 | 1,500m | 1:54.8 | 231 | 1096 | 23 |
| 1:55.0 | 2,000m | 1:55.0 | 230 | 1092 | 23 |
| 1:54.6 | 2,500m | 1:54.6 | 233 | 1100 | 23 |
| 1:55.0 | 3,000m | 1:55.0 | 230 | 1092 | 22 |
| 1:54.7 | 3,500m | 1:54.7 | 232 | 1098 | 23 |
| 0:02.6 | 3,510m | 2:10.0 | 159 | 848 | 23 |
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Workout Graph
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