Mark Jen 500m row

500m

Meters

1:55.0

Time

1:55.0

Pace

32

Calories

Average Watts230
Calories Per Hour1092
Stroke Rate22
Stroke Count43
Drag Factor120

January 11, 2023 18:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:55.0 500m 1:55.0 230 1092 22
0:23.4 100m 1:57.0 219 1052 26
0:23.0 200m 1:55.0 230 1092 23
0:23.0 300m 1:55.0 230 1092 21
0:22.8 400m 1:54.0 236 1113 21
0:22.8 500m 1:54.0 236 1113 21

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Workout Graph

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