Mark Jen 500m row
500m
Meters
1:55.0
Time
1:55.0
Pace
32
Calories
Average Watts | 230 |
---|---|
Calories Per Hour | 1092 |
Stroke Rate | 22 |
Stroke Count | 43 |
Drag Factor | 120 |
January 11, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:55.0 | 500m | 1:55.0 | 230 | 1092 | 22 |
0:23.4 | 100m | 1:57.0 | 219 | 1052 | 26 |
0:23.0 | 200m | 1:55.0 | 230 | 1092 | 23 |
0:23.0 | 300m | 1:55.0 | 230 | 1092 | 21 |
0:22.8 | 400m | 1:54.0 | 236 | 1113 | 21 |
0:22.8 | 500m | 1:54.0 | 236 | 1113 | 21 |
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Workout Graph
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