Mark Jen 5:04 row
1,216m
Meters
5:04.4
Time
2:05.1
Pace
77
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 18 |
| Stroke Count | 222 |
| Drag Factor | 99 |
January 12, 2023 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.4 | 1,216m | 2:05.1 | 178 | 914 | 18 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 |
| 5:04.3 | 17m | 2:06.4 | 173 | 895 | 14 |
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Workout Graph
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