Mark Jen 500m row
500m
Meters
1:54.6
Time
1:54.6
Pace
32
Calories
Average Watts | 233 |
---|---|
Calories Per Hour | 1100 |
Stroke Rate | 23 |
Stroke Count | 44 |
Drag Factor | 129 |
January 26, 2023 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:54.6 | 500m | 1:54.6 | 233 | 1100 | 23 |
0:22.9 | 100m | 1:54.5 | 233 | 1102 | 26 |
0:23.1 | 200m | 1:55.5 | 227 | 1081 | 21 |
0:22.9 | 300m | 1:54.5 | 233 | 1102 | 24 |
0:22.9 | 400m | 1:54.5 | 233 | 1102 | 21 |
0:22.7 | 500m | 1:53.5 | 239 | 1123 | 24 |
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Workout Graph
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