Mark Jen 500m row

500m

Meters

1:54.6

Time

1:54.6

Pace

32

Calories

Average Watts233
Calories Per Hour1100
Stroke Rate23
Stroke Count44
Drag Factor129

January 26, 2023 19:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:54.6 500m 1:54.6 233 1100 23
0:22.9 100m 1:54.5 233 1102 26
0:23.1 200m 1:55.5 227 1081 21
0:22.9 300m 1:54.5 233 1102 24
0:22.9 400m 1:54.5 233 1102 21
0:22.7 500m 1:53.5 239 1123 24

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Workout Graph

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