Mark Jen 500m row

500m

Meters

1:53.6

Time

1:53.6

Pace

35

Calories

Average Watts239
Calories Per Hour1121
Stroke Rate23
Stroke Count44
Drag Factor120

February 06, 2023 18:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.6 500m 1:53.6 239 1121 23
0:22.8 100m 1:54.0 236 1113 26
0:22.8 200m 1:54.0 236 1113 24
0:22.6 300m 1:53.0 243 1134 21
0:22.7 400m 1:53.5 239 1123 21
0:22.7 500m 1:53.5 239 1123 24

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Workout Graph

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