Mark Jen 3095m row
3,095m
Meters
13:02.5
Time
2:06.4
Pace
194
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 350 |
| Drag Factor | 120 |
February 06, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:02.5 | 3,095m | 2:06.4 | 173 | 896 | 20 |
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 21 |
| 4:12.3 | 2,000m | 2:06.1 | 174 | 900 | 21 |
| 4:08.0 | 3,000m | 2:04.0 | 184 | 931 | 21 |
| 0:23.6 | 3,095m | 2:04.2 | 183 | 928 | 20 |
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Workout Graph
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