Mark Jen 500m row

500m

Meters

1:55.0

Time

1:55.0

Pace

34

Calories

Average Watts230
Calories Per Hour1092
Stroke Rate23
Stroke Count45
Drag Factor120

February 09, 2023 19:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:55.0 500m 1:55.0 230 1092 23
0:24.1 100m 2:00.5 200 988 25
0:22.8 200m 1:54.0 236 1113 24
0:22.7 300m 1:53.5 239 1123 24
0:22.7 400m 1:53.5 239 1123 21
0:22.8 500m 1:54.0 236 1113 24

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Workout Graph

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