Mark Jen 500m row
500m
Meters
1:55.0
Time
1:55.0
Pace
34
Calories
Average Watts | 230 |
---|---|
Calories Per Hour | 1092 |
Stroke Rate | 23 |
Stroke Count | 45 |
Drag Factor | 120 |
February 09, 2023 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:55.0 | 500m | 1:55.0 | 230 | 1092 | 23 |
0:24.1 | 100m | 2:00.5 | 200 | 988 | 25 |
0:22.8 | 200m | 1:54.0 | 236 | 1113 | 24 |
0:22.7 | 300m | 1:53.5 | 239 | 1123 | 24 |
0:22.7 | 400m | 1:53.5 | 239 | 1123 | 21 |
0:22.8 | 500m | 1:54.0 | 236 | 1113 | 24 |
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Workout Graph
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