Mark Jen 500m row
500m
Meters
1:53.9
Time
1:53.9
Pace
33
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 119 |
March 05, 2023 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 23 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 26 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 24 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 24 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 24 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.