Mark Jen 500m row
500
Meters
1:53.5
Time
1:53.5
Pace
35
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 25 |
| Stroke Count | 47 |
| Drag Factor | 118 |
March 13, 2023 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.5 | 500 | 1:53.5 | 239 | 1110 | 35 | 25 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1100 | 7 | 29 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1105 | 7 | 24 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1115 | 7 | 24 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1115 | 7 | 24 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1115 | 7 | 24 |
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Workout Graph
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