Mark Jen 500m row
500
Meters
1:53.0
Time
1:53.0
Pace
35
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 23 |
| Stroke Count | 44 |
| Drag Factor | 120 |
March 17, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.0 | 500 | 1:53.0 | 243 | 1134 | 35 | 23 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 7 | 27 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 7 | 24 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1123 | 7 | 21 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1146 | 7 | 24 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1134 | 7 | 21 |
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Workout Graph
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