Mark Jen 500m row

500m

Meters

1:53.0

Time

1:53.0

Pace

35

Calories

Average Watts243
Calories Per Hour1134
Stroke Rate23
Stroke Count44
Drag Factor120

March 17, 2023 17:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.0 500m 1:53.0 243 1134 23
0:22.6 100m 1:53.0 243 1134 27
0:22.6 200m 1:53.0 243 1134 24
0:22.7 300m 1:53.5 239 1123 21
0:22.5 400m 1:52.5 246 1146 24
0:22.6 500m 1:53.0 243 1134 21

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Workout Graph

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