Mark Jen 500m row
500m
Meters
1:53.0
Time
1:53.0
Pace
35
Calories
Average Watts | 243 |
---|---|
Calories Per Hour | 1134 |
Stroke Rate | 23 |
Stroke Count | 44 |
Drag Factor | 120 |
March 17, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:53.0 | 500m | 1:53.0 | 243 | 1134 | 23 |
0:22.6 | 100m | 1:53.0 | 243 | 1134 | 27 |
0:22.6 | 200m | 1:53.0 | 243 | 1134 | 24 |
0:22.7 | 300m | 1:53.5 | 239 | 1123 | 21 |
0:22.5 | 400m | 1:52.5 | 246 | 1146 | 24 |
0:22.6 | 500m | 1:53.0 | 243 | 1134 | 21 |
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Workout Graph
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