Mark Jen 6x1:30/1:30r row
2,602m
Meters
9:00.0
Time
1:43.7
Pace
203
Calories
| Rest Distance | 368m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,970m |
| Overall Time | 18:00.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1378 |
| Stroke Rate | 27 |
| Stroke Count | 243 |
| Drag Factor | 120 |
March 17, 2023 18:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,602m | 1:43.7 | 313 | 1378 | 27 | |
| 1:30.0 | 437m | 1:42.9 | 321 | 1403 | 27 | |
| 1:30.0 | 436m | 1:43.2 | 318 | 1395 | 27 | |
| 1:30.0 | 435m | 1:43.4 | 316 | 1388 | 27 | |
| 1:30.0 | 434m | 1:43.6 | 314 | 1380 | 27 | |
| 1:30.0 | 431m | 1:44.4 | 308 | 1358 | 27 | |
| 1:30.0 | 428m | 1:45.1 | 301 | 1336 | 27 | |
| r368m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.