Mark Jen 500m row
500m
Meters
1:45.2
Time
1:45.2
Pace
36
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 28 |
| Stroke Count | 49 |
| Drag Factor | 120 |
April 07, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.2 | 500m | 1:45.2 | 301 | 1334 | 28 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 30 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 26 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 29 |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 29 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 26 |
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Workout Graph
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