Mark Jen 500m row

500m

Meters

1:50.9

Time

1:50.9

Pace

35

Calories

Average Watts257
Calories Per Hour1183
Stroke Rate22
Stroke Count42
Drag Factor119

April 20, 2023 18:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:50.9 500m 1:50.9 257 1183 22
0:22.4 100m 1:52.0 249 1157 27
0:22.4 200m 1:52.0 249 1157 21
0:22.1 300m 1:50.5 259 1192 24
0:21.8 400m 1:49.0 270 1230 22
0:22.2 500m 1:51.0 256 1180 19

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Workout Graph

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