Mark Jen 2x1000m/2:00r row
2,000
Meters
7:30.7
Time
1:52.6
Pace
142
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,039 |
| Overall Time | 11:30.7 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 23 |
| Stroke Count | 176 |
| Drag Factor | 120 |
July 14, 2023 19:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.7 | 2,000 | 1:52.6 | 245 | 1142 | 23 | |
| 3:44.0 | 1,000 | 1:52.0 | 249 | 1157 | 24 | |
| 3:46.8 | 1,000 | 1:53.4 | 240 | 1126 | 23 | |
| r39 |
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Workout Graph
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