Mark Jen 2x1000m/2:00r row
2,000
Meters
7:25.8
Time
1:51.4
Pace
144
Calories
| Rest Distance | 572 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,572 |
| Overall Time | 11:25.8 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 22 |
| Stroke Count | 166 |
| Drag Factor | 120 |
July 17, 2023 19:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.8 | 2,000 | 1:51.4 | 253 | 1170 | 22 | |
| 3:41.9 | 1,000 | 1:50.9 | 256 | 1181 | 22 | |
| 3:43.9 | 1,000 | 1:51.9 | 249 | 1158 | 22 | |
| r572 |
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Workout Graph
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