Mark Jen 500m row
500
Meters
1:51.2
Time
1:51.2
Pace
35
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 23 |
| Stroke Count | 43 |
| Drag Factor | 111 |
September 21, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:51.2 | 500 | 1:51.2 | 255 | 1133 | 35 | 23 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1105 | 7 | 24 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1140 | 7 | 24 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1130 | 7 | 22 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1145 | 7 | 25 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1145 | 7 | 22 |
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Workout Graph
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