Mark Jen 45:00 row
10,738m
Meters
45:00.0
Time
2:05.7
Pace
675
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 19 |
| Stroke Count | 857 |
| Drag Factor | 110 |
September 21, 2023 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,738m | 2:05.7 | 176 | 906 | 19 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 |
| 40:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 |
| 45:00.0 | 1,204m | 2:04.5 | 181 | 922 | 19 |
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Workout Graph
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