Mark Jen 250m row
250
Meters
0:56.1
Time
1:52.2
Pace
16
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 22 |
| Stroke Count | 21 |
| Drag Factor | 120 |
November 01, 2023 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:56.1 | 250 | 1:52.2 | 248 | 1026 | 16 | 22 |
| 0:23.3 | 100 | 1:56.5 | 221 | 927 | 6 | 23 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1140 | 7 | 22 |
| 0:10.8 | 250 | 1:48.0 | 278 | 1000 | 3 | 22 |
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Workout Graph
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