Mark Jen 3920m row
3,920m
Meters
15:02.4
Time
1:55.1
Pace
267
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 120 |
November 01, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.4 | 3,920m | 1:55.1 | 230 | 1089 | 22 |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 22 |
| 1:55.1 | 1,000m | 1:55.1 | 230 | 1089 | 22 |
| 1:55.1 | 1,500m | 1:55.1 | 230 | 1089 | 22 |
| 1:55.3 | 2,000m | 1:55.3 | 228 | 1085 | 22 |
| 1:55.1 | 2,500m | 1:55.1 | 230 | 1089 | 22 |
| 1:55.0 | 3,000m | 1:55.0 | 230 | 1092 | 22 |
| 1:55.0 | 3,500m | 1:55.0 | 230 | 1092 | 22 |
| 1:37.1 | 3,920m | 1:55.5 | 227 | 1079 | 22 |
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Workout Graph
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