Mark Jen 20:00 row
4,880m
Meters
20:00.0
Time
2:02.9
Pace
314
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 130 |
November 01, 2023 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,880m | 2:02.9 | 188 | 948 | 21 |
| 4:00.0 | 941m | 2:07.5 | 169 | 880 | 21 |
| 8:00.0 | 961m | 2:04.8 | 180 | 918 | 22 |
| 12:00.0 | 979m | 2:02.5 | 190 | 954 | 22 |
| 16:00.0 | 984m | 2:01.9 | 193 | 964 | 21 |
| 20:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 22 |
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Workout Graph
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