Mark Jen 500m row
500
Meters
1:51.9
Time
1:51.9
Pace
34
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 23 |
| Stroke Count | 44 |
| Drag Factor | 130 |
November 15, 2023 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:51.9 | 500 | 1:51.9 | 250 | 1093 | 34 | 23 |
| 0:23.0 | 100 | 1:55.0 | 230 | 939 | 6 | 23 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1135 | 7 | 24 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1120 | 7 | 21 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1140 | 7 | 24 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1140 | 7 | 24 |
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Workout Graph
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