Mark Jen 500m row

500m

Meters

1:51.8

Time

1:51.8

Pace

35

Calories

Average Watts250
Calories Per Hour1161
Stroke Rate23
Stroke Count44
Drag Factor169

November 21, 2023 19:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:51.8 500m 1:51.8 250 1161 23
0:22.6 100m 1:53.0 243 1134 24
0:22.3 200m 1:51.5 252 1168 24
0:22.3 300m 1:51.5 252 1168 24
0:22.2 400m 1:51.0 256 1180 24
0:22.4 500m 1:52.0 249 1157 21

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Workout Graph

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