Mark Jen 250m row
250m
Meters
0:55.6
Time
1:51.2
Pace
17
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 25 |
| Stroke Count | 23 |
| Drag Factor | 121 |
November 29, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.6 | 250m | 1:51.2 | 255 | 1176 | 25 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 24 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 25 |
| 0:10.9 | 250m | 1:49.0 | 270 | 1230 | 27 |
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Workout Graph
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