Mark Jen 3516m row
3,516m
Meters
13:28.5
Time
1:54.9
Pace
243
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 120 |
November 29, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:28.5 | 3,516m | 1:54.9 | 230 | 1092 | 23 |
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 23 |
| 3:49.7 | 2,000m | 1:54.8 | 231 | 1095 | 23 |
| 3:50.1 | 3,000m | 1:55.0 | 230 | 1090 | 23 |
| 1:59.4 | 3,516m | 1:55.6 | 226 | 1077 | 23 |
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Workout Graph
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