Mark Jen 500m row
500m
Meters
1:50.7
Time
1:50.7
Pace
35
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 23 |
| Stroke Count | 44 |
| Drag Factor | 120 |
December 04, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.7 | 500m | 1:50.7 | 258 | 1187 | 23 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 24 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 24 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 22 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 24 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 24 |
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Workout Graph
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