Mark Jen 5:00 row
1,371m
Meters
5:00.0
Time
1:49.4
Pace
100
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 154 |
December 11, 2023 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 25 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 26 |
| 2:00.0 | 274m | 1:49.4 | 267 | 1217 | 25 |
| 3:00.0 | 274m | 1:49.4 | 267 | 1217 | 26 |
| 4:00.0 | 274m | 1:49.4 | 267 | 1217 | 25 |
| 5:00.0 | 273m | 1:49.8 | 264 | 1207 | 25 |
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Workout Graph
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