Mark Jen 6:00 row
1,647m
Meters
6:00.0
Time
1:49.2
Pace
119
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 24 |
| Stroke Count | 149 |
| Drag Factor | 155 |
December 13, 2023 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,647m | 1:49.2 | 268 | 1222 | 24 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 25 |
| 2:00.0 | 275m | 1:49.0 | 270 | 1227 | 24 |
| 3:00.0 | 275m | 1:49.0 | 270 | 1227 | 25 |
| 4:00.0 | 274m | 1:49.4 | 267 | 1217 | 25 |
| 5:00.0 | 274m | 1:49.4 | 267 | 1217 | 25 |
| 6:00.0 | 272m | 1:50.2 | 261 | 1197 | 25 |
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Workout Graph
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