Mark Jen 1580m row
1,580
Meters
6:03.7
Time
1:55.0
Pace
108
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 22 |
| Stroke Count | 176 |
| Drag Factor | 120 |
December 19, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:03.7 | 1,580 | 1:55.0 | 230 | 1069 | 108 | 22 |
| 1:54.3 | 500 | 1:54.3 | 234 | 1102 | 35 | 24 |
| 1:55.5 | 1,000 | 1:55.5 | 227 | 1059 | 34 | 23 |
| 1:55.2 | 1,500 | 1:55.2 | 229 | 1062 | 34 | 22 |
| 0:18.8 | 1,580 | 1:57.5 | 216 | 957 | 5 | 22 |
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Workout Graph
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