Mark Jen 500m row
500m
Meters
1:51.9
Time
1:51.9
Pace
35
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 23 |
| Stroke Count | 43 |
| Drag Factor | 119 |
December 23, 2023 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 23 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 24 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 24 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 21 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 25 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 22 |
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Workout Graph
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