Mark Jen 2508m row
2,508
Meters
9:33.5
Time
1:54.3
Pace
174
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 22 |
| Stroke Count | 261 |
| Drag Factor | 139 |
January 03, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:33.5 | 2,508 | 1:54.3 | 234 | 1105 | 174 | 22 |
| 1:53.7 | 500 | 1:53.7 | 238 | 1119 | 35 | 23 |
| 1:54.5 | 1,000 | 1:54.5 | 233 | 1102 | 35 | 22 |
| 1:55.1 | 1,500 | 1:55.1 | 230 | 1089 | 34 | 22 |
| 1:54.3 | 2,000 | 1:54.3 | 234 | 1106 | 35 | 23 |
| 1:53.9 | 2,500 | 1:53.9 | 237 | 1115 | 35 | 24 |
| 0:02.2 | 2,508 | 2:17.5 | 135 | 763 | 0 | 0 |
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Workout Graph
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